Lent 2021

PHYSIOLOGICAL EATING

With a reemergence of mindful eating and intentional ingredients inspired by ancient practices and beliefs, the focus to achieve mind-body balance has shifted directly to flavorful ingredients to adapt to the ever-changing world around us.

Balancing the Six Tastes

When it comes to ancient approaches to health and wellness, like the Ayurevedic practice, it is thought that balancing the six tastes results in greater mind and body satisfaction.
Six Taste Spice Blend

Six Taste Spice Blend

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Six Taste Drizzle

Six Taste Drizzle

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Six Taste Tacos

Six Taste Tacos

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Warming

In Ayurvedic practice, nutritious foods, herbs, and spices are used to maintain the balance of elements in the body. Warming spices provide heat and comfort.
Warming Spice Blend

Warming Spice Blend

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Pumpkin Hummus

Pumpkin Hummus

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Warming Spiced Parsnip Crisps

Warming Spiced Parsnip Crisps

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Spiced Honey Cake with Labneh Frosting

Spiced Honey Cake with Labneh Frosting

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Cooling

In Ayurvedic practice, nutritious foods, herbs, and spices are used to maintain the balance of elements in the body. Cooling spices are said to cool and calm.
Cooling Spice Blend

Cooling Spice Blend

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Paneer Pakoras

Paneer Pakoras

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Indian Tomato Chutney

Indian Tomato Chutney

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Cooling Raita

Cooling Raita

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Cooling Saffron Honey Tea

Cooling Saffron Honey Tea

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