Garlic and Herb Chickpea Salad | McCormick For Chefs®

Protein packed salad that perfect as a side or atop a composed salad as the star with plenty of garlic & herb flavors to savor!

Ingredients

Servings

Main Recipe | Serves 4
2 tbsps olive oil
2 tbsps white wine vinegar
2 tsps McCormick Culinary ® Perfect Pinch Garlic & Herb Seasoning, Salt Free
1 can chickpeas, drained and rinsed
1/2 cup cucumber, diced 1/4"
1/4 cup red bell pepper, diced 1/4"
1/2 cup zucchini, diced 1/4"
1/4 cup red onion, diced 1/4"

Procedure

Mix oil, vinegar and garlic & herb seasoning in large bowl with wire whisk until well blended.
Add chickpeas, cucumber, bell pepper, zucchini, and onion; toss to coat well. Cover.
Refrigerate until ready to serve.

CHEF’s TIP!

Rinse canned chickpeas help to keep sodium down.

Recipe type: Salads Lettuce Wraps and Side Salads
Cuisine: Contemporary American

NUTRITION INFORMATION (per serving)
Calories: 190 cal
Sodium: 330 mg
Carbohydrates: 33 g
Protein: 10 g

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